Clearly, quality sleep is no magic wand, but the laddering effect is real. The first rung of the ladder is restorative sleep, which is quality sleep. This is the single most effective thing you can do for your body and brain health each day.
FOUR-PART Webinar Series
Part 1 Thursday 14 October :
The disconnect between current organization culture and emerging employee aspirations.
Our Rehumanizing Business Webinar, facilitated by Mike Middleton with panelists Kerryn Kohl, Jo Watt and Jo Skipper, set the scene for the series and focused on the disconnect between current organization culture and emerging employee aspirations. This is a free recording of the first episode, and as an added bonus, View Lita Currie’s exceptional graphic recording of the discussions.
Episode 4 of the female advantage explores how to work with your natural cycle to maximise your female advangtage
In episode 3 in our female advantage discussion, in this episode we explore the four types of women we are during our cycle.
How to take charge of your emotional and mental wellbeing with Martin Probst.
Together with Joni Peddie, we discuss and try reach an understanding why we are feeling so disconnected and what to do about it
Together with Joni Peddie, we discuss and try reach an understanding why we are feeling so disconnected and what to do about it